
Go From Exhausted To Exhilarated
You’re a lovely woman and daughter of God. You were uniquely created with love and you deserve the energy and motivation to be productive at work and home and feel healthy and attractive.
I help women women go from exhausted to exhilarated using whole-body functional wellness solutions from a Christ-centered perspective
You’ve arrived at the right place at just the perfect time
I hear you say, ” I just can’t do this anymore”
I understand when you run out of patience with your family by the end of the day and regret yelling or raising your voice yet again.
I hear your frustration when you dread going home at the end of the work day, because you know you don’t have the energy to make a healthy meal or spend time with your kids and you just want to have a little alone time and go to bed.
I understand when you find yourself complaining, harboring negative thoughts and feeling increasingly resentful, making yourself feel even worse.
I am here to help you overcome that nagging fatigue and overwhelm that keeps you from being productive both at work and home and feeling healthy & attractive.
Because if you lack the energy and physical wellness to take care of yourself and take care of your family, you’ll feel ineffective and unsuccessful in the life you’ve been called to lead.
♥ Your body doesn’t have to feel like it isn’t cooperating anymore.
♥ The number on the scale doesn’t have to keep creeping up or your clothes feeling tighter.
♥ You don’t have to keep searching for the perfect diet, supplement or quick fix solution to relieve your fatigue and digestive discomforts.
♥ You don’t have to struggle to fall asleep or stay asleep.
♥ It’s your turn to kick anxiety, lack of motivation and low-energy to the curb.
Unlike new-age approaches, I offer whole-body-functional wellness solutions from a Christ-centered perspective.
Hello
I’m Tess
My clients affectionately call me “The Holistic Health Expert” because I help them get to the bottom of why they feel so tired, and why they experience many other physical and emotional symptoms and complaints.
I combine holistic and natural approaches to wellness with functional lab-testing (different from your medical doctor) and I guide my clients through a Christ-centered Holistic-Functional Nutrition program.
How I Can Help You
EXHAUSTED TO EXHILARATED, The Optimal Body Blueprint for Abundant Health and Energy
Book a Call Now!
Functional Health is a metabolic/Biology-based systems approach for women that are ready to get off the symptom roller coaster, take a Deep Dive into functional- lab work data, identifying the hidden causes that may lead to your chronic health concerns.
This program is 1:1, Exclusive Private coaching for women that are ready to commit to themselves, address the foundation of health and achieve their goals. Includes a whole-body approach with a personal blueprint, Functional Lab work, mentorship and accountability.
THE ENERGY REBOOT
Enrollment opening in February 2021!!!
Restore your energy, balance hormones, lose inches, get stronger, and feel absolutely incredible.
8-weeks to a healthier, happier you, slimmer you.
This group program includes 6-weeks of meal guides, delicious recipes, print and go shopping list, weekly group coaching, support and accountability. I help you create your own Optimal Body Blue-print and complete one functional lab-test with .pdf results and recommendations.
A Proven Method with Real -World Results
Testimonials
Blog
Fatigue and lack of Motivation like a Sleeping Garden
As I finished up my morning chores a few weeks ago and took a few minutes to look around and take in the beauty of the morning, my eyes came to rest on the shrouds of frost -covers I had placed over my garden. I likened the fatigue and lack of motivation many women...
Health Begins in the Gut
Our Health begins in our Gut. Gut health is an important factor in maintaining overall health. Furthermore, the functional medicine approach to total- health and balance in our body focuses on gut health as an important pillar in the foundation to health...
Should I Drink Coffee or Not?
Should You Drink Coffee or Not?The question we often ask ourselves, is "should I drink Coffee or not? The advice we read or the newest study leaves us feeling more confused then enlightened. Coffee is one of those things, you either love it or hate...
Journal
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If you are ready to dig deeper and commit to finding the contributors that are at the root of your exhaustion and health complaints:
Schedule a call now!
I work with women that are ready to take the next steps to get to the root contributors of their health complaints and restore their energy. On this call we'll explore the options that will work best for you and if I can help you, I will invite you to work with me.